Drinking four cups of tea a day cuts the risk of a heart attack, according to a review of studies by the British Nutrition Found-ation. The review suggests that tea can also improve your mood, strengthen bones, boost hydration and increase alertness, reports the Daily Express.
For her study, Carrie Ruxton, a dietician and member of the independent Tea Advisory Panel, reviewed existing scientific literature on black tea, the type found in most teabags in Britain.

Full story: newkerala.com