A detox diet might be the quick way of getting rid of those love handles, but according to health experts, the "hydration diet" is dangerous and must be avoided. The stark warning comes after a mother suffered a massive epileptic fit brought on by severe sodium deficiency just one week into a hydration diet. As part of the regime under nutritionist Barbara Nash, Dawn Page, 52, had to drink an extra four pints of water a day and cut down on salt.

Full story: newkerala.com