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Does your workout have staying power?
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Posted on
Sep 16 2008 4:23 AM
by
adeal
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The Olympics are over but in their wake they left a legion of people who were inspired to get moving. After all, there's nothing like the world's fitness elite to make even the most dedicated gym-goers feel lazy! But while there's nothing like a little inspiration, it's important to make sure you have enough motivation to last you until the next Olympics in 2010.
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